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Gene identified in people who need little sleep | National Institutes of  Health (NIH)
Gene identified in people who need little sleep | National Institutes of Health (NIH)

Can you train yourself to get by on less sleep? - BBC Future
Can you train yourself to get by on less sleep? - BBC Future

Sleep: Less than 8 hours a night increases risk of depression - Health -  The Jakarta Post
Sleep: Less than 8 hours a night increases risk of depression - Health - The Jakarta Post

How To Sleep Longer During Shorter Nights | HuffPost UK Life
How To Sleep Longer During Shorter Nights | HuffPost UK Life

Tips on how to get a good night's sleep, guide to sleeping better | Glamour  UK
Tips on how to get a good night's sleep, guide to sleeping better | Glamour UK

How to Sleep Less & Sleep Better - YouTube
How to Sleep Less & Sleep Better - YouTube

Adults who sleep less than six hours a night are at higher risk for  dementia | PhillyVoice
Adults who sleep less than six hours a night are at higher risk for dementia | PhillyVoice

Wondering How to Sleep Less? Try These Tips (Temporarily)
Wondering How to Sleep Less? Try These Tips (Temporarily)

Sleep (less) no more! - Times of India
Sleep (less) no more! - Times of India

Warning to insomniacs and millennials: Less sleep can lead to a shorter  life span | Lifestyle News,The Indian Express
Warning to insomniacs and millennials: Less sleep can lead to a shorter life span | Lifestyle News,The Indian Express

Sleep Hacking Part 1: How to Sleep Less & Do More
Sleep Hacking Part 1: How to Sleep Less & Do More

How one small change to your sleep pattern can have a big impact
How one small change to your sleep pattern can have a big impact

How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still Feel Rested
How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still Feel Rested

Are you getting enough? Sleep, that is …
Are you getting enough? Sleep, that is …

How to Sleep Less But Better - 20 Incredible Sleep Hacks
How to Sleep Less But Better - 20 Incredible Sleep Hacks

How to Sleep Less: 10 Healthy Tips to Feel Restful
How to Sleep Less: 10 Healthy Tips to Feel Restful

How to Condition Your Body to Need Less Sleep: 10 Steps
How to Condition Your Body to Need Less Sleep: 10 Steps

Sleeping less than five hours linked to multiple diseases in later life |  The Scotsman
Sleeping less than five hours linked to multiple diseases in later life | The Scotsman

Creatine Supplementation: Can This Peptide Help You Sleep Less?
Creatine Supplementation: Can This Peptide Help You Sleep Less?

Shorter sleep may cause dehydration - Harvard Health
Shorter sleep may cause dehydration - Harvard Health

How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still Feel Rested
How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still Feel Rested